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Cycling Prohormones Without an Exit Strategy
Cycling Prohormones Without an Exit Strategy by Christian Duque Hey guys, I want you to stop what you’re doing. If you’re reading this
read moreTraining Through Fatigue is Not Always Advisable
Training Through Fatigue is Not Always Advisable by Christian Duque The body is an intricate set of systems that serve many different
read moreShould I Use Supplements for Other Sports?
Should I Use Supplements for Other Sports? by Christian Duque Back when I was a kid, I remember traveling to my mother’s
read moreBe Weary of Benching PR’s
Be Weary of Benching PR’s by Christian Duque The bench press has become an exercise of mythical proportions. The pro’s & con’s
read moreSweating & Burning Calories are Not One in the Same
Sweating & Burning Calories are Not One in the Same by Christian Duque There’s an ages old misconception in the gym that
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Why Should Lifters Choose Whey Protein?
Why Should Lifters Choose Whey Protein? by Christian Duque Over the years, there has been a lot of discussion in terms of
read moreHeavy Lifting Requires Sound Supplementation
Heavy Lifting Requires Sound Supplementation by Christian Duque Today’s weight-lifter has pretty lofty expectations. Years ago, training had more realistic goals, people
read moreThe Best Weight Gainers are Homemade
The Best Weight Gainers are Homemade by Christian Duque I often get questions from readers & fans of my videos from
read moreClubs, Bars, & the Spirits that Kill Muscle
Clubs, Bars, & the Spirits that Kill Muscle by Christian Duque Drinking socially is fine. Smoking socially is fine. Both of
read moreTraining Partners Need to be Supporters
Training Partners Need to be Supporters by Christian Duque For many men & women, training is a luxury. For parents, homeowners,
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