Recipes
The power of healthy aging with Protein
The power of healthy aging with protein by Marylin Salgado I wrote a blog last year on the benefits of Protein, because
read moreMini Tacos Recipe
Mini Tacos Recipe Serving Size: 3 Tacos Total Calories: 475 Grams of Fat: 20 By: Marylin Salgado July 9, 2019 Ingredients 1lb
read moreOatmeal Juice
Oatmeal Juice By: Marylin Salgado Growing up as a little girl, my grandmother and mom used to refresh us in the summer
read moreDetox Water Recipe
Detox Water Recipe by Marylin Salgado This is a great and refreshing water which helps detox the body of toxins and assists
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