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Trenavar Will Build the Muscle You Want!
Shot Budget! What to Keep? Supplements or Gym?
Shot Budget! What to Keep? Supplements or Gym? by Christian Duque The name of the game here is ‘necessity.’ There is a
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Is Bottled Water Superior to Tap
Is Bottled Water Superior to Tap by Christian Duque As many of us know by now, the body is made up of
read moreAre Weight Belts Necessary?
Are Weight Belts Necessary? by Christian Duque The accessories debate among lifters in the gym is as active today, as it was
read moreWhat’s the Kingmaker of Tricep Exercises
What’s the Kingmaker of Tricep Exercises by Christian Duque It’s no secret, every weight-trainer, from crossfitters to bodybuilders to powerlifters, they all
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Are Carbs a Must Pre-Workout?
Are Carbs a Must Pre-Workout? by Christian Duque We all remember our high school years & just how seriously parents & athletic
read moreThe Danger of Not Taking Prohormones Seriously
The Danger of Not Taking Prohormones Seriously by Christian Duque It used to be that finding a quality prohormone, given all the
read moreBCAA Timing & Maximum Performance
BCAA Timing & Maximum Performance by Christian DuqueThere is a time and a place for all things – supplements definitely included. Our
read moreThe Importance of Full Range of Motion
The Importance of Full Range of Motion by Christian DuqueLifters have been chasing crazy numbers for years. The obsession is largely due
read moreShould I Switch Cardio Machines for Outdoor Cardio?
Should I Switch Cardio Machines for Outdoor Cardio by Christian Duque Boredom has a sneaky way of creeping into even the best
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