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Cellulite Management
Cellulite Management By: Marylin Salgado March 22, 2019 You can call it whatever commercialized name it’s been given over the years; orange
read moreUnderstanding Weight Fluctuations
Understanding Weight Fluctuations By: Marylin Salgado March 23, 2019 Fluctuations in weight are a normal part of our day. You will usually
read moreRhabdomyolysis (Muscle Injury)
Rhabdomyolysis (Muscle Injury) By: Marylin Salgado March 24, 2019 When we workout, we fail to realize how important time, technique and safety
read moreOatmeal Juice
Oatmeal Juice By: Marylin Salgado Growing up as a little girl, my grandmother and mom used to refresh us in the summer
read moreWORKING OUT ON A BUDGET
WORKING OUT ON A BUDGET BY: Marylin Salgado March 16, 2019 We all can’t afford to pay for a gym membership. We
read moreWater Intoxication
Water Intoxication By: Marylin Salgado March 17, 2019 The days of drinking 8 glasses of 8 ounces of water daily are far
read moreWhey Protein: The underutilized supplement
Whey Protein: The underutilized supplement By: Marylin Salgado We hear of whey protein all the time, yet we don’t buy it or
read moreBeating the pre-competition drug test
Beating the pre-competition drug test By: Marylin Salgado You’ve had a miserable cold for about 3 or 4 days. The sneezing, watery
read moreLack of Exercise
Lack of Exercise By: Marylin Salgado Nothing is more frustrating to me then hearing comments and announcement on the radio from Medical
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