WORKING OUT ON A BUDGET
WORKING OUT ON A BUDGET BY: Marylin Salgado March 16, 2019 We all can’t afford to pay for a gym membership. We
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Water Intoxication
Water Intoxication By: Marylin Salgado March 17, 2019 The days of drinking 8 glasses of 8 ounces of water daily are far
read moreWhey Protein: The underutilized supplement
Whey Protein: The underutilized supplement By: Marylin Salgado We hear of whey protein all the time, yet we don’t buy it or
read moreBeating the pre-competition drug test
Beating the pre-competition drug test By: Marylin Salgado You’ve had a miserable cold for about 3 or 4 days. The sneezing, watery
read moreLack of Exercise
Lack of Exercise By: Marylin Salgado Nothing is more frustrating to me then hearing comments and announcement on the radio from Medical
read moreREMIND, REFRESH, AND RESTORE
REMIND, REFRESH, AND RESTORE By: Marylin Salgado “A successful man is one who can lay a firm foundation with the bricks that
read moreWORKOUT BLUES
WORKOUT BLUES by Marylin Salgado On my COMEBACK blog, I discussed ways we can safely and effectively start our workout routine again
read moreMARIJUANA: USE IT OR NOT (PART 2)
MARIJUANA: USE IT OR NOT (PART 2) by Marylin Salgado This blog is part two of a two-part series on the effects
read moreStop checking your weight everyday
Stop checking your weight everyday by Marylin Salgado So, ladies, you think we are the only ones who obsesses over our weight?
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