Building Muscle Mass Using Natural Supplements
Bodybuilders are interested in ways to boost their muscle-building capabilities. Anabolic steroids were used for many years, because they dramatically increased testosterone levels, which increased muscle mass. However, the side effects of steroids are extremely dangerous. Anabolic steroids can lead to heart attacks, strokes, and other cardiovascular diseases. They can also cause liver tumors and cancer, testicular shrinkage, infertility in men, masculinization in women, rage, aggression, manic behavior, and many other medical problems. For these reasons, anabolic steroids are banned.
Once anabolic steroids were banned, prohormones became popular. Prohormones are steroidal hormones, chemical compounds that enhance existing hormones within the body, even though they aren’t actually hormones themselves. However, many of these have also been banned because they have the same negative health aspects as the anabolic steroids. Competitive athletes avoid both steroids and prohormones. These drugs will usually show up in drug tests.
There are many legal naturally-occurring substances that can help increase muscle mass and strength by increasing the body’s testosterone levels. These can be combined with other natural substances that reduce the negative effects of testosterone. Here are three well-known boosters:
Tribulus is a testosterone boosting herb. Its extract increases testosterone levels by increasing luteinizing hormone (LH). It balances hormones in your system. It also boosts your circulatory system and fights impotence.
Fenugreek is another extract from a plant that boosts testosterone and improves strength. Fenugreek is rich in protein, which is necessary for increasing muscle mass. Fenugreek also has some anti-inflammatory properties, which can help after your workouts.
Fadogia agrestis is another plant which can improve testosterone levels. Its extract has increased testosterone in various studies.
High estrogen levels can decrease the benefits of testosterone. Estrogen blockers keep your estrogen levels from getting too high and thus help to increase testosterone, which increases muscle mass. Too much estrogen in your body will cause an increase of fat and some loss of muscle. Estrogen blockers not only increase testosterone, they also reduce fat just below the skin, helping to increase muscle definition.
DHT blockers promote testosterone by limiting its conversion to DHT or estrogen. They regulate estrogen synthesis and healthy hormonal balance. Saw palmetto is probably the most well-known DHT blocker.
The estrogen and DHT blockers help remove some of the side effects of the testosterone boosters. All three should be used in combination.
When trying to legally boost your testosterone levels, it is important to use high quality supplements in the right combinations. Our Tokkyo Anabolic stack combines our proprietary formulas for three of our best stacks: the Testosterone Stack, the Estrogen Blocking Stack, and the DHT Blocking Stack.